October 29, 2019

Balance Fear with Kindness

Posted in Compassion, Well-being tagged , , , , at 9:27 am by kellyfdennis

black and white sun in sky“Monsters don’t sleep under the bed, they sleep inside your head.” It is said, “Your worst enemy cannot harm you as much as unguarded thoughts.” Thoughts are curious things, they can create fear and dread, or peace and love. May your thoughts today and the days to come be ones that build you up, not cut you down.

May you be healthy and strong, peaceful and happy. May you think thoughts of love and acceptance, for yourself and for others. May you be free from suffering and experience love in abundance. May you notice the sparkle of a snowflake, the twinkle of the stars. May you feel a gentle breeze upon your face and the warmth and compassion from those who are important to you. May you experience the courage to face a fear, and the confidence to accept yourself just the way you are. May you be kind and experience kindness.

That’s the way to make peace with the monsters that live inside your head.

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stefdennis

ponderings on life, food, God, and love

Grace on the Moon

Do Not Weigh Your Self-Esteem on a Scale

on anything and everything

my thoughts on what I see

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